Resource

Learn To Set Boundaries

I empower women to create healthy boundaries thus building successful relationships! When people cross our boundaries, it causes anger and resentment. Setting boundaries is hard because we care too much what people think, and we have a strong need to be liked. We are conditioned from birth to do what our environment is asking of us. We are expected to get an education, job, marry and have a family. Trying to create this life is stressful, and puts us under immense pressure to live up to others perceived expectations. Knowing our boundaries and setting them, are two difficult hurdles. Later in life we realize we are not living an authentic life. Boundaries are required in all aspects of life. Boundaries are Respect! 

I empower women to create healthy boundaries thus building successful relationships! When people cross our boundaries, it causes anger and resentment. Setting boundaries is hard because we care too much what people think, and we have a strong need to be liked. We are conditioned from birth to do what our environment is asking of us. We are expected to get an education, job, marry and have a family. Trying to create this life is stressful, and puts us under immense pressure to live up to others perceived expectations. Knowing our boundaries and setting them, are two difficult hurdles. Later in life we realize we are not living an authentic life. Boundaries are required in all aspects of life. Boundaries are Respect! 

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.

-Brene Brown